Achieve Your Fitness Goals With Personalized Training
Preston Poznoski
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ISSA Certified Personal Trainer
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ISSA Strength and Conditioning Specialist
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Precision Nutrition Level 1 Nutritional Coach
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Bachelor of Science in Sports Management
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Personal Trainer at PHG Syracuse for over 5 years
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Small Group Training
Preston specializes in:
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One on One Sessions
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Small Group Sessions
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Any Age!
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Functional Training
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Sports specific training
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Core Strength
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Client Consultation and Goal Setting
Contact us for a free assessment with Preston!
Daniel Esch
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NASM CPT
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EMT
Daniel specializes in:
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One on One Sessions
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Small Group Sessions
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Sports specific training
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Functional training
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Core Strength
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Client Consultation and Goal Setting
Contact us for a free assessment with Daniel!
Quinn Jennings
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ISSA Certified Personal Trainer
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ISSA Strength and Conditioning Specialist
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ISSA Bodybuilding Specialist
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ISSA Nutritionist
Quinn specializes in:
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One on One Sessions
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Strength training
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Sport specific training
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Bodybuilding training
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Client Consultation and Goal Setting
Contact us for a free assessment with Quinn!